Deep Root Pilates

The California Room

Mondays 18:00 - 19:00, beginners and 19:00 - 20:00, mixed abilities.
Tuesdays 10:00 - 11:00, beginners and 11:00 - 12:00, mixed abilities.
Suitable for: Adults

Challenge your mind and body, alleviate aches and pains, build strength and flexibility. Align your body to move FREELY.

Pilates is suitable for all ages, shapes and fitness levels.


“Activity is Vitality”

Go to sonia@deeprootpilates.co.uk or call Sonia on 07585 228332